Your joints support every move you make, from walking to waving your arm. All this movement also increases joint stress. Carrying excess body weight compounds the stress and may lead to debilitating joint pain.
Oct 4th, 2019
Your joints support every move you make, from walking to waving your arm. All this movement also increases joint stress. Carrying excess body weight compounds the stress and may lead to debilitating joint pain.
You may enjoy keeping up with your friends and family on your favorite social media app, but all that time you spend with your head bent looking at down at your phone is doing serious damage to your neck and placing you at risk for tech neck.
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